UPCOMING EVENTS:
- On Saturday October 11 at 9:30am - Come and hear Andrew, in conjunction with AR1 Fitness Training, talk about how to 'Live Lean and Live Strong' at the Heidelberg Golf Club. Click here for more details
OUR CHILDREN'S HEALTH - A HUGE CONCERN:
The health of our children is a major concern - the growing rate of obesity, the poor habits that will eventually lead to ill health, later in life, need to be addressed NOW!
Statistics from the Australian Government tells us that if weight gains continues with its current trend that by the year 2020, 80% of all Australian adults and a third of all children will be overweight or obese. The majority of these people are currently children!
Andrew is working closely with Kidz Bodz, an extra ordinary organisation aimed at educating children in a fun, interactive way about the benefit of healthy eating and an active lifestyle. If you are a parent, a principal, a teacher, a child carer or anyone interested in the health of Australian kids then you need to click here for more details
Fat Loss Program Endorsement:
To find out more about a program that Andrew personally endorses to not only get you lean, but to get you healthy and teach you how to maintain it forever - Click here.
Test Your Life Expectancy
Click here to complete the life expectancy test and see what you can do to live a longer, more fulfilling life.
Andrew can be heard on Monday mornings at 7:30am on JoyFM 94.9 on the dial.
To listen to Andrew in the Joy studio on April 23, 2007 click here
Who is Andrew Jobling and why has he got his own site?
Andrew has been around 43 years (looking at his picture, I can understand why you might find that hard to believe!) and whilst that is a relatively short period of time he has learnt some stuff that he would love to share. Please understand that the information you will read on this website will change your life for the better forever if you apply it with consistency.
He has a philosophy that he likes to lives his life by:
Andrew has played senior football for the St Kilda Football Club, Australia. He has been a school teacher, a personal trainer, a business owner. He is an author, a speaker, a radio presenter and a mentor to many people wishing to change their lives for the better forever.
He has been bad at all of them! He still is bad at some of them. He has been rejected, been ridiculed, heard "no" more times than he would care to remember. He has experienced heartache, tragedy, disappointment and frustration. No different to any other person on the planet.
Whilst he is still learning, still evolving and still making mistakes he can see a clear path. One one of his major learning points is that 'success is not a destination, it is the journey'.
By enjoying the journey, embracing and confronting the challenges, leaning into discomfort and staying the race we are able to break through the restraints that have been holding us back in our attempts to make the changes and become the people and live the life we truly desire.
To read more about Andrew and his journey go to the About Andrew page on this website.
IT ALL STARTS WITH A DREAM
What do you want? How important is it that you achieve it?
The second question is the key. We would all like to be leaner, healthier, richer, happier wouldn't we? The reality is that only a very small percentage of people ever achieve their ultimate dream.
Why? Simple, because the reason(s) to give up are stronger than the reasons to keep going and do what needs to be done on an ongoing basis until the goals is achieved.
Find your WHY and the HOW will take care of itself.
Have you ever attempted to make some changes in your life?
How did you go?
If you are anything like Andrew you started and stopped more times than you would care to remember.
There is a story about the Red Indians living off the land in the prairies and plains of the United States of America. This was a very challenging time. The land had suffered from drought for a long period and the tribes were suffering as a result of the lack of water, lack of vegetation and lack of food.
Across the land and in this time of desperation the legend grew of the tribe that would dance and make it rain.
The other tribes set the goal to make it rain and would try, but would fail. Some would dance for several minutes but stop with no success, others would dance for hours and some tribes would even dance for days on end with the same result. They would all give up disheartened and just as dry as when they started.
A decison was made to track down this legendary tribe and find the secret to their success. So the chiefs from all the tribes took off in search of this one tribe. When they found the tribe, they sat at the feet of its chief and pleaded; "Oh great chief, we have tried to make it rain, we are suffering, we need your help. How can you make it rain? What is your secret?"
"There is no secret. Our method is simple - WE DANCE UNTIL IT RAINS"
When Andrew looked at all the things he started and all the excuses he made, and the people and circumstances he blamed for his lack of success he realised the one thing in common with all of them was HIM!
It wasn't the weather, it wasn't his lack of ability, it wasn't a bad coach or boss, it wasn't because his mum dropped him on his head when he was small - IT WAS HIM. He had given up too soon.
When he was able to take responsibility for every outcome, and every reaction that he made in response to that outcome he was able to move forward.
Andrew understood that in every endeavor he has two possible outcomes:
- Success
- Quit
So, he learned the secret is to 'dance until it rains'.
"Hello Andrew, I've read some of your work and must say i like it, I'm currently writing a book on Personal Training at home and living the healthier lifestyle. Being a personal trainer and the way the UK is going along with losing someone close to me through weight, i want to change the way people think as you do. I was wondering if you could give me any pointers having written your own book. Thanks in advance"
Richard. Personal Trainer and Sports Nutritionist, Cardiff.
Andrew invites you to enjoy his website
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