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Imagine what your life could be like if ...

Hi, I'm Andrew. For over 25 years my journey has seen a professional football career, 7 day-a-week hard work in my own wellness businesses, becoming the author of three best-selling books & three eBooks and the heartbreak of losing my mum to cancer.

I found myself in a dark place after the death of my mother. Not just emotionally, but financially, physically and mentally. I began to imagine what my life could be like if I believed anything was possible ... it worked. After some serious changes in my thinking and in my daily actions, my life began to change for the better.

I now live a life of passion, of choice and totally in alignment with my core values. Every day is pure joy spent doing what I love with the people I love ... I believe it is the only way to live!

As a result, I am now passionate about helping people believe in their own power, use more of their potential, expand their personal boundaries and create positive long term change so they can live a happier, healthier and more dynamic life. It sounds simple but it is profoundly deep and meaningful. Through my 'motivational' speaking, writing, online writing workshops, coaching & mentoring, media, wellness programs and seminars I strive to ignite the passion in people to inspire and motivate them to believe in their own amazing power.


Andrew's Blog ... the question is; can a footballer write?

I don't know about you, but this doesn't look like an author and writer to me ... or most people!

Andrew loves writing! This would sound strange to anyone who knew his his background ... it certainly wouldn't suggest that a literary career would be on the cards. He was a typical footballer with an typical attitude towards reading & education ... a waste of hours between each opportunity to play sport! He truly is an accidental author, writer and blogger!

He is passionate about helping others and through writing he feels able to reach more people. His books & blog posts are all about helping people see, believe and fulfill more of the amazing potential they have ... that means you too! There is incredible possibility & potential in every person and there is an amazing impact through the power of written word.

Please enjoy Andrew's blogs and please feel free to add any comments you see appropriate. 

There really is no place like home!

Posted 5/16/2015

We are at the end of an amazing holiday in Bali. As I write this Laura and I are sitting on a plane about to take off and head back to Melbourne, Australia. We’ve had a wonderful time … the weather has been perfect, the Balinese people friendly and kind, we’ve relaxed enormously and absolutely loved the culture, the scenery and experiences Bali has to offer. Interestingly, when Laura and I woke up this morning we looked at each and agreed we were ready and looking forward to going home.

We are sitting on a plane in Bali and leaving a temperature that has consistently been 30⁰C for almost two weeks and we’re heading to a city, whose temperature when we arrive will be 10⁰C and … we can’t wait to get there. We’ve been waited on by lovely people just wanting to help. We’ve been served food and drink at the simple wave of a hand or dial of a phone. We’ve left our messy room in the morning and returned in the afternoon to one that was even cleaner and tidier than before we moved into it. Do you know what? We’re looking forward to going home and doing it for ourselves again.

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There's always a price to pay ... pay it in advance!

Posted 5/8/2015

As I sit here in Bali on the 4th day of our fabulous holiday, I’m incredibly grateful. Grateful to be here, grateful to be alive, grateful to be able to experience new people and different cultures, grateful to have been married 7 years to my beautiful wife Laura and grateful that, no matter where I am in the world, there are lessons to learn and share. On two separate occasions in Bali, it’s been reinforced to me that no matter what we want there’s always a price to pay.  I want to encourage you to make the investment in advance or you will have to deal with a much more serious cost at a later date. Please make no mistake … there’s always a price to pay.

Have you ever noticed that work comes before significant achievement? If you want to be lean, fit & healthy you need to work out and eat well first. It’s often not fun or comfortable, but it’s required if you want the result. It’s the price you pay! If you want a blissful relationship it takes effort, time, prioritising and sometimes disagreements and tensions occur … right? However if you want the result it’s the price you pay.

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Don't ask when? ... Ask how?

Posted 5/2/2015

Have you really ever considered the powerful significance of asking questions? Not just any questions … but the right questions? We ask ourselves questions all the time. Some of those questions help us find solutions, consider possibilities and create amazing things. Unfortunately, more often than not the questions we ask ourselves hold us back, create doubts and stop us from ever stepping up to achieve the life we are capable of. We ask questions like; ‘What’s the point?’ ‘Why bother?’ ‘When will I ever find time?’ ‘Why can’t I ever …?’ and the list goes on. So, this week are going to address a specific area of question asking. I’m going to encourage you to ask how? not when?

If you’re anything like I used to be, you’re busy … really busy. Do you have wads of spare time in which you can choose to do anything you want? Or are you cutting everything you do to the very bone of scheduling? Are you always arriving to your next adventure with time to relax and prepare? Or are you skidding in sideways arriving right on the knocker … or ‘fashionably’ late?

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You are so close to the open door!

Posted 4/25/2015

A man was sitting on a park bench reading a book on a sunny afternoon with his faithful dog sitting next to him. The dog was sitting with a pained look on his face and whimpering quietly. As a passer-by approached she noticed the whimpering dog and asked, ‘what’s wrong with your dog? Why is he crying?’ The man on the bench replied, ‘he seems to be whimpering because he’s sitting on a prickly plant.’ ‘If he’s in pain, why doesn’t he get up and move?’ The passer-by enquired. ‘That’s a great question … I guess it doesn’t hurt enough!’ How simple would it be for the dog to get himself out of pain? We are often so close to a solution - to an open-door - yet we miss it because it doesn’t hurt enough.

When it hurts enough we move … right? I’m about to tell you a really embarrassing story, so make sure your sitting down … I don’t want you falling over laughing!! It happened just last weekend not long after I’d arrived in Brisbane to run my weekend workshop. It was 2pm, I was on my way to my accommodation and I hadn’t had lunch yet. I was hungry.

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Allow yourself to channel inspiration!

Posted 4/16/2015

It doesn’t happen very often, but I’m going to get deep with you this week … not an easy thing for an ex-footballer and former personal trainer to do! I’m constantly looking for ideas, concepts, new perspectives and inspiration to help all of us live happier, healthier and more fulfilling lives.

Laura and I have amazing mentors in our life. These inspiring people have achieved a level of success, in all areas of life, which we are also aspiring to. The best news is that they are helping us create the success in our lives we are capable of and destined to achieve. The biggest challenge, for all of us, is that for things to change … we need to change. Aaaagh!! Why is it we hate to change, yet it’s the only way we will ever achieve the things we really want?

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Start asking yourself, 'what went well?'

Posted 4/8/2015

If you’re anything like me, you’re super self-critical. ‘I should’ve done this’, ‘why didn’t I do that?’, ‘How could I be so silly?’, ‘Why didn’t I do that better?’  And so it goes as we beat ourselves into a pulp time and time and time again. The problem with this approach is that it puts us and keeps us in a negative state, stimulating negative emotions, producing negative actions which result in undesirable outcomes in life. I’ve got a new suggestion … when reflecting on things you’ve done, why not start asking yourself, ‘What went well?’

I had a skype call this morning with a lovely young lady in the Canada. She started writing a fiction book about two years ago and has hit a roadblock about halfway through … in fact she hasn’t written a word for the last 6 months. I asked her what had stopped her. She replied that she’d read through it numerous times and it was boring. She said she was lost with the story, it was confusing and she didn’t know how to continue. She said she was worried that no-one would like it.

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All you need to do is create a new 'normal'!

Posted 4/4/2015

You may laugh at this, but I used to teach Mathematics to teenagers! In fact and quite surprisingly I actually enjoyed maths … maybe not the teaching of it so much, but I liked the idea of a logical process with a predictable result. I like knowing that if I add six and three and eight I will get seventeen. No matter how many times I add those numbers together I will always get the same answer. Life, in many ways, is just as predictable. If we keep doing the same things each day we will predictably continue to get the same result. Whilst we know that adding the same numbers will always give us the same answer … why are we so confused that nothing changes when we continue to do the same things on a daily basis?

I’ve spoken about Tammy Van Wisse before. She’s a legendary marathon swimmer in Australia. She’s swum the English Channel, the Bass Strait, the Cook Strait, Loch Ness, the entire length of the Murray River and from New York to New Jersey just to name a few of her accomplishments. I was fortunate enough to get to know her and talk to her on a regular basis in my time as a personal trainer.

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If you really believe then 'get in the chair!'

Posted 3/27/2015

I have said it before and I’ll say it again … you’re an amazing winner. You’re talented, capable, focussed, influential, strong and brilliant. You have a vision to be the best you can be … or else you wouldn’t be reading this blog. You have goals, dreams and aspirations to make your mark, create freedom for yourself and leave a legacy that will live on long after you’re gone. You have amazing potential inside of you that’s just bursting to get out. Logically you can see and believe that you can be more, do more and have more … right? So, all you need to do now is just ‘get in the chair’!

Charles Blondin was a French daredevil, acrobat and tightrope walker back in the 1800’s. He moved to the USA in the mid 1800’s and he became famous for his death-defying act of crossing the Niagara Gorge over the Niagara Falls walking on a tightrope. It was 340m (1100ft) across and 49m (160ft) above the water.

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The mind maybe willing ... Is the body able?

Posted 3/21/2015

Every so often I go on a crusade … it’s that time again! This time it was sparked by my experience and hospital visit I wrote about in last week’s blog. We all, including me (clearly), take our body for granted … a body, by the way, we rely on 100% to get us through a happy, successful, satisfying and fulfilling life. Are you treating it with respect?

Just so you know, I’m writing this blog for myself right now … you get to sit in on my conversation with me. The reality is that I love myself, love my life and love what I do. I love my wife and I love my two fluffy kids. I love my family & my friends. I love the dreams that I have and our plans to live in Italy so I can write books as I look over the Italian Amalfi coastline.

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No matter what, there's always a lesson!

Posted 3/14/2015

I’m a very true believer in the concept that things happen for you and not to you. I believe that no matter how bad it may seem, the situation you’re facing is presenting either a lesson for you to learn or a test to make you stronger. With this way of thinking nothing bad can really happen.

On Thursday just gone I was going about my day as normal. I got up, exercised, had breakfast, sent some emails, made some calls and then headed out for a couple of appointments. As I was driving I noticed I was not feeling my normal brilliant best. It wasn’t bad, but I was feeling a bit achy and sweaty. I didn’t think too much more about it and kept going with my day … but it got gradually worse and worse. I could tell that I had some sort of flu or virus coming on.

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